Greater Delray Beach Chamber of Commerce
140 NE 1st Street,
Delray Beach, FL 33444

Phone: 561-278-0424
At Dynamic Fitness Solutions, we believe that life is a sport and the work done in the gym greatly impacts the performance in the game of life. Our mission is to enhance the performance in athletes over a lifetime in a world-class training environment built upon the foundations of elite strength and conditioning principles in a supportive community. No matter if you’re 7 or 70 years old our Certified Strength and Conditioning Specialists are here to help you with your fitness and performance goals. If you’re an inspiring athlete, we will take you to your top level. If you’re a professional athlete, we will support you to keep you healthy and able to make the most out of your career. If you want to look, feel and move better we will build a plan of action so you can find your inner athlete. We strengthen bodies and improve mobility to eliminate pain and help improve agility and movement. Additionally, we provide mental clarity, balance and vitality to those wanting to reduce stress in their life, at work, in sport or in the classroom.

Hours of Operation:
By Appointment Only
About

A quick, healthy and delicious meal your whole family will ❤️! Let me know what you think.think. #healthyrecipes #cleaneating #dinnerideas #dinnerrecipes #breakfastideas #breakfastfordinner #dynamicfitness #personaltrainer #delraybeach #delrayfitness

Are you really injured or just afraid? Time and time again we see this with clients. It’s important to make sure you’re living in reality and not in your head. #realityoflife #anythingispossible #livefortoday #personaltrainer #delraybeach #delraybeachfitness #boca #bocaratonfitness #sportsperformance #strengthandconditioning #nsca #cscs #nasm

MY FAVORITE FOOD TO CURB YOUR HUNGER + CRAVINGS Part of the reason that people binge on either unhealthy foods or they overeat is because they aren’t able to curb their hunger and cravings, which leads to poor, seemingly out of control choices that happen later in the day. So, I’ve put together a list of my top 10 favorite foods to help you feel full and prevent binging! Just click the link below and enter your details to check it out. ☺ By incorporating these foods into your diet, you’ll naturally make better choices, cut calories, and feel satisfied doing it. Let me know which ones are you favorite! https://ke209.infusionsoft.com/app/form/71fd905b89a1afbadc02960bfedb83f9

If you’re a parent or coach please read, reflect and think about this. How can you prevent this from happening? #sportspsychology #coaches #parenting #suicideprevention

🤦🏻‍♀️Do you struggle to know what to eat, how much to eat, and in what combination to eat foods? 🤦🏻‍♀️Not sure if the exercise you’re doing is going to produce the results you desire? 🤦🏻‍♀️Confused by all of the conflicting information on the internet, diet books, and magazine articles? 🤦🏻‍♀️Do you struggle with the motivation you need to get started and the accountability you need to keep you going? Don't worry I've got your back. Click the link 👇🏽 to join my popular [FREE] 5 DAY RESET‼️ https://dynamicfitness.lpages.co/free-5-day-reset/ If you live locally, you'll get FREE ACCESS TO CLASSES FOR 5 DAYS‼️💪🏽 Simply click below 👇🏽👇🏽👇🏽 https://dynamicfitness.lpages.co/free-5-day-reset/

🤦🏻‍♀️Do you struggle to know what to eat, how much to eat, and in what combination to eat foods? 🤦🏻‍♀️Not sure if the exercise you’re doing is going to produce the results you desire? 🤦🏻‍♀️Confused by all of the conflicting information on the internet, diet books, and magazine articles? 🤦🏻‍♀️Do you struggle with the motivation you need to get started and the accountability you need to keep you going? Don't worry I've got your back. Click the link 👇🏽 to join my popular [FREE] 5 DAY RESET‼️ https://dynamicfitness.lpages.co/free-5-day-reset/ If you live locally, you'll get FREE ACCESS TO CLASSES FOR 5 DAYS‼️💪🏽 Simply click below 👇🏽👇🏽👇🏽 https://dynamicfitness.lpages.co/free-5-day-reset/

Dynamic Fitness Solutions on Facebook
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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

Things may not happen for a reason, but it’s possible to find meaning in everything ❤️

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

Motivation isn’t about doing something. Motivation is about getting yourself to do the thing you don’t want to do.

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

Do you know the number one objection I hear? https://t.co/Uo8eGXnee3

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

#VoiceSaveDeAndre

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

Ever feel like you’re giving your best effort and just not getting the results you want in any area of life? Here a… https://t.co/rkOrCZCw00

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

https://t.co/RBnr7Lc3G9 #growthmindset #change #BetterYou https://t.co/aRjCfumYN8

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Nicole Breckenridge, MS, CSCS, PES, CES, Pn2 tweeted

What’s the difference between failures and lessons? https://t.co/aMtOn0Dwq0 https://t.co/STEbHNGecT

Dynamic Fitness Solutions on Twitter