Greater Delray Beach Chamber of Commerce
140 NE 1st Street,
Delray Beach, FL 33444

Phone: 561-278-0424

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Summer is around the corner! Get beach body ready with customized nutritional guidance from our Certified Health Coach to help you shed the excess weight and feel confident again! ILoveKickboxing - Boynton Beach, FL Groupon Simply The Best Magazine #health #weightloss https://www.groupon.com/deals/stanger-health-care-centers-4

Stanger Health Care Centers shared ByFelice Wellness - Health & Wellness Coaching's post.

How to best balance your sugar cravings is to add in healthy fats. Not sure what that is? Check this out...

Beets are a blood builder! And they taste well too....check out the benefits! I added them to my smoothie today!

Good luck? Bad luck? Is it all Perspective?

Good luck? Bad luck? Is it all Perspective?

What do you believe about yourself, your life, your health?

What do you believe about yourself, your life, your health?

A key to a balanced lifestyle and maintaining a healthy weight: Follow the 80/20 RULE.... 80% of the time, eat for your health, energy, brain function, muscle strength, heart, sleep, etc. 20% of the time, fulfill your cravings! (*quantity within reason!) and ENJOY when you eat it! BLESS it! tell it it is going to digest perfectly! ;)

Is eating too little stopping you from losing weight?

Is eating too little stopping you from losing weight?

Where do you have courage? Where can you add courage to your life?

Where do you have courage? Where can you add courage to your life?

Taking care of you... yes you can. Without guilt. ❤

Taking care of you... yes you can. Without guilt. ❤

Stanger Health Care Centers shared ByFelice Wellness - Health & Wellness Coaching's post.

Stanger Health Care Centers shared ByFelice Wellness - Health & Wellness Coaching's post.

Stanger Health Care Centers on Facebook