20HR Immersion - Ashtanga The 8 Limb Path
Event Details
This weekend immersion focuses on the ancient wisdom of yoga as outlined in the Yoga Sutras. Centered around the Eight Limbs of Yoga, a systematic approach to achieving self-realization and
Event Details
This weekend immersion focuses on the ancient wisdom of yoga as outlined in the Yoga Sutras. Centered around the Eight Limbs of Yoga, a systematic approach to achieving self-realization and spiritual growth, the scripture provides invaluable insights into living a life grounded in:
INTEGRITY – BALANCE – PURPOSE
THE 8 LIMBS:
1. Yamas (ethical disciplines)
2. Niyamas (personal observances)
3. Asana (physical postures)
4. Pranayama (breath control) 5. Pratyahara (withdrawal of the senses)
6. Dharana (concentration)
7. Dhyana (meditation)
8. Samadhi (absorption or enlightenment) As you begin to deepen your understanding of each limb and how to embody them it will bring a greater sense of peace and presence to your life.
Our weekend immersions are tailored for Yogis of ALL levels, where you will explore the richness of Yogic Philosophy and deepen your practice, regardless of experience.
TAKE ONE, TWO, OR ALL NINE!
These immersions are flexible and designed for those who are simply interested in a specific topic, continuing education, or desiring to become a Certified Yoga Teacher.